Herbal Medicine

“… Plants have always provided for human life. They have nourished us with food, provided shelter,

and supplied medicine – time tested medicine from the wisdom of the earth

 combined with the wisdom of the universe.”

~ Dr. Malte Hozzel

How can I help?

Herbal medicine is both a science and an art. It can be practiced as folk medicine by combining flowers and herbs for health-imparting teas.

As practitioners of Chinese Medicine, we are trained in a wide application of herbs, from herbs used as food, simple teas we can make ourselves, and medicinal decoctions that a practitioner formulates.

I draw upon over 30 years of experience with herbal folk medicine and the revered traditions of Chinese, Western and Ayurvedic medicines..

For more information click here for Wellness Consult page to learn more.


    • Promote the body’s own healing ability

    • Address the root cause of illness

    • Enhance immune function and promote well-being

    • Replenish depleted reserves

    • Rejuvenate and provide nourishment at deep levels

Herbs are profoundly

nourishing and restorative;

addressing all layers of body, mind and spirit to promote our natural healing response.

How are herbs chosen?

Herbs are chosen based on a person’s constitutional type and their present needs. Formulas are changed over time to assist the healing process.

The herbalist matches herbs with the individual, blending herbs to make formulations, which change over time according to the individual’s progress.

Most often, herbs that nourish and strengthen the body are combined with herbs to address the specific disharmony. This is based on ancient wisdom, that a strong, healthy body is resilient; able to resist most disease or pathogens. Thus, it is said that Chinese herbal medicine treats both the Root (Ben) of the disease as well as its manifestations (Branch or Biao) This is imperative for effective, lasting results

My relationship with herbs began as a young woman of 18 in the early 1970s, when I took home bundles of herbs and an herb book (Back to Eden by Jethro Kloss) from the health food store. I have been preparing, combining and using herbs for myself, family,  friends and clients ever since.

I have studied and worked with Western, Ayurvedic and Chinese herbal medicine traditions and love to blend the herbs from these traditions for truly nourishing and restorative effects. 

Back in the day, for a couple of decades my clinic was stocked with over 200 beautiful raw herbs, and over 200 herbal tinctures which I would custom blend into formulas unique for each individual. 

Nowadays, I most often blend high-quality herbal powders, or recommend herbal tablets, capsules or tinctures, all of which work very well. I only use very high-quality Chinese, Ayurvedic and Western herbs from reputable sources I've worked with most often for decades. 

What is unique about Chinese herbal medicine?

Traditional Chinese medicine offers an advanced system of time-tested herbal medicine with thousands of years of clinical experience and unsurpassed success.

In Chinese medicine, herbs are also classified energetically. Their effects have been studied over thousands of years. Certain herbs are hot, cold, warm or cooling. Their effect is determined as drying, moistening, astringing or calming to name a few.

The herbs are also classified into major groups of activity, such as “Clear Heat”, “Nourish Qi”, “Harmonize”, “Calm Shen” or “Invigorate Blood”.


​all writings are copyright 2016 by suzanne e. sky